Sleep Education & Consulting
What kind of sleep education is offered?
Sleep, like birth, isn’t one-size-fits-all. It’s layered, emotional, biological… and deeply personal. That’s why we offer two distinct paths of support, so families can choose what feels aligned, sustainable, and supportive for them.
Attachment-Focused Sleep Education is rooted in connection, responsiveness, and understanding your child’s unique rhythms. This approach is not about “fixing” sleep, but about learning it. We explore what’s happening developmentally, emotionally, and physiologically, while offering gentle, realistic strategies that honour your child’s need for closeness and your need for rest. Think of it as being guided through sleep, not pushed through it.
Sleep Consulting (Sleep Training) offers a more structured, goal-oriented approach for families who are looking to create independent sleep habits. This path includes personalized plans, clear strategies, and step-by-step support to help shift sleep patterns in a more direct way. It’s designed for families who feel ready for change and want a roadmap to get there.
Neither approach is better than the other, only different. And both are held with the same care, respect, and commitment to supporting your family as a whole.
Sleep Education & Support
Sleep Education & Support
Meet Your Instructors
Daphney - Sleep Consultant
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Katie - Sleep Educator
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Laura - Sleep Consultant
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Attachment-Focused Sleep Support
with Katie
Two week sleep support package
The Two-Week Sleep Support Package is designed for families who want to uncover the root causes of sleep disruptions and receive ongoing support as they make meaningful changes.
Whether you're navigating split nights, frequent wakings, false starts, or transitions like moving your baby or toddler to their own room, this package offers the guidance and accountability you need.
We’ll begin with a detailed Sleep Intake Form, followed by a Sleep Education Call where we’ll discuss sleep science, review your intake, go over your concerns and goals, and develop a personalized, actionable sleep framework tailored to your child and family.
After the call, you’ll receive a written summary outlining everything we discussed. From there, you’ll have two weeks of weekday email support, with check-ins up to once per day. I’ll be there to answer questions, provide suggestions, and support you through any challenges or transitions as they arise.
The Two-Week Sleep Support Package is available to families with little ones age 6 months - 3 years.Package Includes;
- detailed Sleep Intake, reviewed by me prior to our call
- 60-90 min Sleep Education Call
- follow-up email summarizing our call and your personalized action items
- 2 weeks of weekday email support as you take action (sleep log provided)
Investment $400.00 CAD
Sleep Education
Sleep Foundations
The Sleep Foundations Call is designed for expectant families who want to feel informed, prepared, and confident about their baby’s sleep before they arrive.
Whether you’re feeling unsure about what’s normal, curious about sleep “regressions,” or hoping to build gentle, healthy sleep habits from the start, this session offers clarity and reassurance during a time that can feel full of unknowns.
We’ll begin with a short intake form so I can understand your priorities, questions, and any specific concerns. During our call, we’ll explore the science behind infant sleep, why babies sleep the way they do, how their sleep develops over time, and what you can realistically expect in the early weeks and months.
We’ll also walk through common changes in sleep often referred to as “regressions,” so you can recognize what’s happening and respond with confidence. You’ll learn how to spot signs that your baby’s sleep may be outside the range of typical, and when additional support might be helpful.
After our conversation, you’ll receive a summary of key takeaways and practical guidance you can revisit once your baby arrives.
The Sleep Foundations Call is ideal for families in the third trimester or those preparing to welcome a new baby in the coming months.Packages Includes;
- Intake Form, reviewed by me prior to our call
- 45-60 min Sleep Foundations Call tailored towards your goals
- follow-up email summarizing our call
Investment $150.00 CAD
If you're looking to better understand your baby or toddler’s sleep or need support with minor sleep disruptions, a Sleep Education call is a great place to start.
Ahead of our call, you’ll complete a Sleep Intake Form to share details about your child’s personality, environment & sleep patterns. During the session, we’ll discuss sleep science, review your intake, talk through any concerns, and create personalized, actionable steps tailored to your family.
After our conversation, you’ll receive a written summary of everything we discussed to support you moving forward with confidence.
The Sleep Education call is available to families with little ones age 0-3 years.Package Includes;
- Sleep Intake, reviewed by me prior to our call
- 60-90 min Sleep Education Call
- follow-up email summarizing our call and your personalized action items
Investment $200.00 CAD
Sleep Consulting with Daphney
Navigating sleep challenges with your little one can feel overwhelming. As your sleep consultant, I offer personalized strategies and gentle techniques to help your infant or toddler develop healthy sleep habits. Together, we’ll create a peaceful sleep environment for your family, ensuring restful nights for everyone.
Starting off with a 15 minute discovery call, then moving to a virtual or in-person 60 minute consultation. Discussing goals, concerns and what a customized sleep plan could look like, follow up via email with full sleep plan. You may upgrade to packages that have additional phone calls and sleep support via text and email for 3 weeks.
Add On Packages
In-home visit $100+hst per visit
Extended support at $100+hst per weekThree week Support Package
Single Sessions
Virtual or in-person
Initial 15 minute discovery call
60 minute consultation to discuss goals, concerns, etc.
Customized sleep plan
$200+hst
Virtual or in-person
Initial 15 minute discovery call
60 minute consultation to discuss goals, concerns, etc.
Customized sleep plan
3 weeks of unlimited email and text support
$500+hst
Gentle Intro Package
For families wanting a tender and gentle introduction.
One prenatal “playdate” visit (approx. 60 minutes) to build connection with your child and review routines, comfort items, and triggers.
Up to 12 hours of sibling care during labor and immediate postpartum—with toddler-safe play, comforting presence, and gentle explanations of what’s happening.
Why families love it: Simple, grounding support—perfect for easing transition and ensuring your child feels seen while you focus on birth.
Investment $650 plus HST
Customized Support for Every Family
Custom Service Packages
At the Collaborative Doula Collective, we believe every family deserves the support they need. That’s why we offer flexible options to fit your unique situation. Whether you’re looking for a custom-designed package, one-time visits, or à la carte services, we’ve got you covered.
Flexible Payment Options
We understand that financial circumstances vary, which is why we provide payment plans, sliding scales, and some of our doulas even offer pro bono services. Our goal is to work with all families to ensure they receive the care they deserve during this special time.
You know you want a wonderful experience throughout your pregnancy, labour, and birth…we can help!
At The Collaborative Doula Collective, our team works with all types of birthing people and growing families across Ontario and beyond.
Call us today at 519-719-3232 or complete our online form to schedule your free consultation and we can chat about your amazing pregnancy, birth and postpartum plans. We may even bring treats… it’s just what we do! ♥
